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Grief Counselling & Therapy Services
When we lose a loved one, who was a significant part of our lives, we often experience intense emotions throughout the stages of grief. Feelings of sadness or loneliness might be difficult to process.
The Life Celebrant (TLC) offers grief counselling and bereavement services in Singapore in collaboration with a panel of partners who can walk with you on your grief journey. Speaking with a grief counsellor can be a therapeutic experience that can help in the healing process.
The Life Celebrant (TLC) offers grief counselling and bereavement services in Singapore in collaboration with a panel of partners who can walk with you on your grief journey. Speaking with a grief counsellor can be a therapeutic experience that can help in the healing process.
How Our Bereavement Services Can Help
Following the completion of a funeral service for the dearly departed, a Memorial Service can be one way to honour and remember their life and begin the grieving process. However, it is also important to recognise that grief is not a one-off event but a new stage in life that can cause complicated and tumultuous emotions.
Losing someone important to you can be overwhelming as you go through multiple emotions at once. From shock, grief, and sadness to anger and guilt, it is common for people to suppress these emotions or react in a variety of ways. Unresolved grief or pent-up emotions can potentially be unhealthy and may lead to self-blame or depression.
Our bereavement services can help you bring new meaning to life after the loss of a loved one. Working with a professional grief counsellor in Singapore is a healthy first step towards understanding your emotions and learning to cope with your loss.
Going through grief counselling with a trained and certified grief counsellor provides you with a safe space to express and talk about your emotions. While there may always be a part of us that is also lost along with the person we love, over time, through guided sessions with these professionals, we learn to accept that loss is a natural part of life.
Losing someone important to you can be overwhelming as you go through multiple emotions at once. From shock, grief, and sadness to anger and guilt, it is common for people to suppress these emotions or react in a variety of ways. Unresolved grief or pent-up emotions can potentially be unhealthy and may lead to self-blame or depression.
Our bereavement services can help you bring new meaning to life after the loss of a loved one. Working with a professional grief counsellor in Singapore is a healthy first step towards understanding your emotions and learning to cope with your loss.
Going through grief counselling with a trained and certified grief counsellor provides you with a safe space to express and talk about your emotions. While there may always be a part of us that is also lost along with the person we love, over time, through guided sessions with these professionals, we learn to accept that loss is a natural part of life.
Signs of Complicated Grief
Complicated grief is an intense, enduring form of grief that can affect a person's life, making it difficult to heal and move forward. If you recognise these signs in yourself or a loved one, it may be time to seek professional help:
We understand the heavy burden of grieving for your departed loved one. If you're experiencing these symptoms, please don't hesitate to call us at +65 6684 8488. Our licensed counsellors are here to support and guide you through this challenging time with grief counselling.
- Persistent longing for the deceased
- Difficulty accepting the death
- Numbness or detachment
- Bitterness about your loss
- Feeling that life holds no meaning or purpose
We understand the heavy burden of grieving for your departed loved one. If you're experiencing these symptoms, please don't hesitate to call us at +65 6684 8488. Our licensed counsellors are here to support and guide you through this challenging time with grief counselling.
Benefits of Grief Therapy
Engaging in grief therapy can be helpful when you’re dealing with the loss. It can aid your healing process, as you cherish past memories while being present in life. In addition, it can help you to:
1. Process and Accept Emotions
During the grief counselling session, you will be guided through your emotions toward a place of recognition and acceptance. This allows for the acknowledgement of pain, understanding of the grief journey, and ultimately, the acceptance of the loss as a part of one's life story.
2. Restore Emotional Balance
Aside from guiding you in processing your emotions, grief therapy can aid in restoring emotional balance. This can help you find a balance between the grief you carry and the ongoing demands of daily life.
3. Find Meaning and Purpose
As you process your feelings and regain emotional balance, grief therapy may also help you to uncover meaning and purpose post-loss. This can transform grief into a path of personal growth, enabling you to have a renewed sense of purpose that honours your loved one's legacy.
4. Build Resilience for the Future
A grief counselling session not only helps to address the current pain but also strengthens your coping skills against future adversities. With better coping strategies and resilience, you can foster an inner strength that makes navigating life's ups and downs more manageable.
5. Improve Personal Relationships
Through the introspective journey of grief therapy, you can improve your emotional intelligence and communication skills. This can lead to more meaningful connections, improved relationships, and a supportive community that is invaluable in times of sorrow and joy.
The Life Celebrant Helps You Cope With Grief
Loss can be painful, and having someone who listens, understands, and empathises can lessen the overwhelming feelings of loneliness or isolation. TLC ensures you are not on your own as you go through grief and bereavement. Our team of compassionate grief counsellors stands ready to support you through the grieving journey. We listen with a keen ear and an open heart, and our grief therapy team is dedicated to assisting you with whatever you may need throughout and beyond the funeral service for your loved one.
For guidance and support during your grieving process, please don’t hesitate to call us at +65 6684 8488, or email [email protected]. At The Life Celebrant, we're here to provide a comforting presence and expert guidance when you need it most.
For guidance and support during your grieving process, please don’t hesitate to call us at +65 6684 8488, or email [email protected]. At The Life Celebrant, we're here to provide a comforting presence and expert guidance when you need it most.
